Jan 17, 2022
Tina is back to running from her home in St Louis, reflecting on her trip home to England, why we need to make diffituclt choices that not everyone can understnad, and how she continues to follow her heart.
Join us for a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation.
Part meditation, part reflection, part check-in, join Tina for #togetherrun38
Vote for Running For Real as Best Fitness Podcast for Sports Podcast Award
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