Oct 28, 2022
This week’s episode is a little different. It’s been a while since Tina has given an update on what’s happening at Running for Real, so today she shares what she’s been doing lately and some thoughts about the future. She’s mentioned that she’s been feeling a little lost recently, not knowing what direction...
Oct 26, 2022
What are "Together Runs"? Can I use them for races?
This is one of those moments I wish that I were more concise, but let me do my best.
The basic idea of a Together Run is that I take a small microphone with me on my run, and talk into it. First we start out with some meditative/grounding elements, such as touching an...
Oct 24, 2022
Join Tina for a run in San Francisco, next to the Golden Gate Bridge as she interviews people from the running community to share their stories. The run begins with Tina hosting a group body scan for this Allbirds x Hellabae Running event to celebrate the launch of the Silver Fern Tree Flyers. Then the group goes for a...
Oct 21, 2022
Michael Wardian set out from San Francisco with the intention of running across the United States in 75 days. He covered the 3,234 miles, spanning 13 states and with 132,000 feet in elevation change, in only 62 days. In the process, he raised over $120,000 for World Vision’s clean water initiatives, changing the lives...
Oct 19, 2022
What are some of the negative side effects of Vitamin D deficiency?
Oooh, that’s an interesting question, and one that I have been interested in for years, long before my relationship with Athletic Greens began and long before Athletic Greens began that special offer of a one year free supply of Vitamin D and K2 for...