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The Running for Real Podcast

Feb 23, 2018

I have been fortunate to have so many guests on the podcast who have been willing to be very open, honest, and vulnerable.  Kim Jones is another one who belongs in this group.

Kim describes how she became a marathon runner and the person who influenced and inspired her early in her running career.

She explains the...

Feb 16, 2018

This episode is for those ultra runners who want to receive great advice and hear great real-life experiences from a world-class ultra runner.

She shares her journey of running a 10k as an out-of-shaped kid to doing her toughest challenge to date, a 1300 km run through New South Wales.

She gives us an insight to her...

Feb 9, 2018

Doping in running has been a huge topic. So, for this episode, I went straight to “the guy” who investigated and is sharing about it.  The guy is Hajo Seppelt, the one who broke the story of doping in Russia.  This busy man was very generous to give me 15 minutes of his time.

As an investigative journalist, he...

Feb 2, 2018

Doesn’t everyone love a good running story? Well, you’ve come to the right episode because this one is full of them. Benji Durden’s delightful stories truly document his journey of running.

Benji begins by taking us through his journey of getting into marathons. He shares how he has become famously known for...