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The Running for Real Podcast

Sep 29, 2017

We may love running now, but not every runner started off enjoying it. Chad Moye hated running for the first 40 years of his life, and as his addiction to drugs became worse and worse, the idea of running for pleasure seemed even less likely.

In between drug rehab programs, Chad would see runners in his "home" in...

Sep 22, 2017

"At the end of the day, nothing beats running. There is nothing that a nice run can't make a little bit better"- Christie Aschwanden.

There is no doubt that todays guest is passionate about being a runner. Writing for some of the biggest publications in the US, she gets to dive deep into controversial topics that others...

Sep 15, 2017

Finding the right weight for you and your body as a runner can be tough.

We live in a world where it feels like skinnier=faster, and it can be tempting to use diets and restrictions of foods to lose some of that weight that holds us back from running our best, but actually, in most cases we are doing more harm than...

Sep 8, 2017

Danny Dreyer has been working with runners on their running technique since the late 90s through ChiRunning. He has helped hundreds of thousands of runners to feel more relaxed and actually enjoy running (yes, it is possible) by bringing together tai chi and martial arts.

Danny has been working with runners since the...

Sep 1, 2017

As much as we try to navigate our way around Dr. Google and his suggestions for our troubles as runners, we all know deep in our hearts that the best way to deal with an injury or frustration is to go speak to a medical professional. 

But it can be hard to find someone you trust without spending thousands trying to find...