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The Running for Real Podcast

Sep 30, 2019

Discussing Miscarriage, Stillbirth, and Loss

About one in four pregnancies end in a miscarriage. If you haven’t been close to someone that has gone through miscarriage, this may surprise you. As frequently as it happens, this type of loss is not often discussed in public. Misunderstanding, fear, blame, or...

Sep 27, 2019

Do you ever find it difficult working with what you have? For example, putting off doing a workout until you find the perfect gym, or neglecting to write down goals and thoughts because you don’t have an Italian leather journal and “what interesting things are happening in my life anyway?”

Getting started is...

Sep 23, 2019

Disabling Conditions in the Running Community

Running is an expansive, inclusive, and a simple sport. The fact that it involves some of the most basic of body movements is what allows it to be broad and accepting. Practically anyone can run, and those that can’t are still welcome. In the running community we accept...

Sep 20, 2019

“Chance favors the prepared mind” is often quoted to be from Louis Pasteur. Pasteur was a chemist and microbiologist who studied and found cures for a handful of diseases, including a vaccine for rabies. The concept that luck or fortune follows the bold, prepared, or active has long been discussed. The truth is,...

Sep 16, 2019

Understanding Suicide

Everyone is affected by suicide. Whether you’ve had personal struggles, had an acquaintance or loved one take his or her life, or been generally aware and worried about the increased rates of suicide in the world, understanding suicide can benefit you.

Suicide is understandably a topic that...