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The Running for Real Podcast

Nov 25, 2022

Knox Robinson is a writer, running coach, founder of the Black Roses NYC run crew, and was Tina’s co-host on the Running Realized podcast. In this wide-ranging interview, he shares his insights on summiting Mount Kilimanjaro, Fela Kuti, coaching, Ryan Hall, and Eric Clapton, with excursions into Buddhist philosophy.



Nov 18, 2022

Thirteen years ago, Christopher McDougall’s best-selling book, Born to Run, introduced the world to the Tarahumara tribe and created an intense interest in minimalist running. In it, Chris described his own journey from chronically injured runner to running 50 miles through Mexico’s Copper Canyon. He was guided...


Nov 16, 2022

Tina answers listeners’ running-related questions every week on “Weekly Strides.”

In this episode, she answers the question, “How do I know I’m ready for a marathon?”

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We know there are so many podcasts you could listen to, and we’re honored you have chosen Running For Real.  If...


Nov 11, 2022

In 2018, Canyon Woodward teamed up with his friend and fellow climate activist, Chloe Maxmin, to manage her campaign running for the Maine House of Representatives. She became the first Democrat to ever represent her district. Two years later, he organized her state senate run, which saw her become the youngest female...