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The Running for Real Podcast

Mar 31, 2023

Mark Coogan is an Olympian, earned silver in the marathon at the Pan-American Games, and was ranked top 10 in the U.S. from the mile to the marathon. As a coach, he’s produced Olympic and champion runners, including Abbey D’Agostino, who embodied sportsmanship and courage at the 2016 Summer Olympics in Rio de...

Mar 30, 2023

This is a special "Travel Together Run" in the beautiful Pacific Northwest. Join Tina for a run in Portland, Oregon!


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Mar 24, 2023

When Yatika Starr Fields, an Indigenous runner, artist, and advocate, ran the Western States 100 in 2022, it wasn’t only for himself; it was for the Native American community. For the first time, the Western States Endurance Run officially acknowledged the Washoe tribe, the original stewards of the land on which their...

Mar 20, 2023

Join Tina for a 30, 45, or 60 minute Together run in St Louis. Begininng with a nature check in, body scan, and senses check in to ground us and connect us to our bodies, followed by a conversation that feels like you are right there beside Tina for this Together Run.

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Mar 17, 2023

Corinna Bellizzi is an impact entrepreneur, a climate activist, and host of two podcasts, "Nutrition without Compromise" and "Care More, Be Better. " She's passionate about sustainable nutrition, especially omega-3s, which are essential for everyone to survive and for runners and other athletes to thrive. Most...