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The Running for Real Podcast

Oct 22, 2021

Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture.  Any runner would be gutted to have to DNS, and Kyle is no exception.  However, he's well versed in overcoming adversity and tough situations.

When he was eleven, he was diagnosed...


Oct 18, 2021

Join Tina for something really special, today these together runs are six months old and more runners are joining every week for the community, connection, and closeness to running with a friend. In this 30, 45, and 60 minute run for #togetherrun26, we connect to mother earth, complete a body scan, check in with our...


Oct 15, 2021

Kayleigh Williamson made history in 2017, when she became the first person with Down syndrome to run in - and complete - the Austin Half Marathon.  Since then she’s finished 12 more half marathons, numerous races at other distances, and is training for her first marathon in 2022.

She’s written a children’s book,...


Oct 11, 2021

Together runs are 25 today! Join Tina for #togetherrun25 around the dark St Louis suburbs. In this 30, 45, and 60 minute run, Tina carries a small, handheld mic to make it be as close to running with a friend as possible...without actually doing it. We start with a body scan, then go onto a senses check up, updates from...


Oct 8, 2021

Regina Lopez is a pro runner for Salomon, competed in the 2020 Olympic Trial Marathon, and won her first Spartan Trail Race.  Last year she set a new 50 mile treadmill world record (8:41:37), despite never having trained for or run anything longer than a marathon and never having run longer than six miles on...