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The Running for Real Podcast

Oct 27, 2017

Most of us can't even imagine how it would feel to run well under 60 seconds for one lap, let alone for four laps in a row, but Kyle Merber has done it 18 times.

I wanted to bring Kyle on the running for real podcast as he is another athlete who is known for being real, sharing the truth, and having fun with his life,...

Oct 20, 2017

Tom may be a recovering cheese addict who occasionally has relapses (yes, we do go into this), but, primarily he has a passion for working with runners in his job as a physiotherapist in the UK, while running the very popular injury prevention (and rehab) blog, Running Physio.

Tom gives us advice on how to sort through...

Oct 13, 2017

Can you imagine averaging 8:40 pace for 100 miles?

Nope, neither can I, but today's guest has done just that, and won many big time races like Leadville 100 mile this year (2017), and has also run a 2:38 marathon! How is that for range?

Devon Yanko talks of her huge success after a long layoff, and her struggles with...

Oct 6, 2017

Dr. Phil Maffetone is one of the best running experts in the industry for his work on the MAF method of training and his research on nutrition, particularly how to burn fat for fuel.

Today Phil and I started talking about nutrition, how he discovered that there was something fundamentally wrong with the food sold today,...