is a very small part of me as a person. So I do think this entire
past year has been a great exercise for athletes to embrace all
parts of themselves. To realize that you have more to offer than
just running. To feel free to speak your mind about it.” — Amelia
"The most important thing that I will ever do with my life is
finding a way to convince people to believe in their own dreams and
to find a way to understand that it's not about the how it's about
the thing that drives you to live the life that makes you
— Jon Rankin
This is Michael Gervais’s third appearance on the Running for Real
podcast and the conversation goes deep into unpacking courage,
vulnerability, optimism, growth, and change. As a high-performance
psychologist, Michael dedicates his life to helping humans flourish
by living in the present moment more often. In this...
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask.
While we bring on well known guests like Rich Roll, Kara Goucher, Michael Gervais, David Epstein, Alison Desir, and Des Linden, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.