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The Running for Real Podcast

Apr 28, 2017

Nate Helming originally thought of running as a suffer fest (sound familiar?). Years later, after discovering joy in his own running journey, Nate is the co-founder of The Run Experience, and has helped thousands of runners reach their running goals.

You will learn today that Nate is a lot of fun, he has a...

Apr 14, 2017

James Dunne of Kinetic Revolution is a sports rehabilitation therapist who is on a mission to prove that runners stop getting injured and improve performance, IF we focus on the right types of training for our bodies.

James looks at what runners can change in running technique to take stress and strain off areas that...