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The Running for Real Podcast

Apr 9, 2021

We’re excited to welcome Dean Karnazes who’s back for his third time on the show. In this episode we explore the hard parts of the past year and how running has served as mental medicine for Dean. He also shares about his background as a surfer and how that influenced his running, about his ethnicity as a Greek,...


Apr 7, 2021

Chris Gethard is a well-known comedian and actor. He hosted a show called The Chris Gethard Show and now hosts a podcast called Beautiful/Anonymous: 1 phone call. 1 hour. No names. No holds barred.
 
“We did in fact understand one another on a very deep level,” Tina said. “In a strange way, beautiful...


Apr 2, 2021

This is a conversation filled with wisdom, history and persistence. Tony Reed takes us back to how his childhood commitment to 3 miles a day (running, walking or crawling) as a way to beat his pre-diabetes prognosis ignited within him a life-long love of the sport. In this episode Tony embodies the growth we can...


Mar 26, 2021

*Note* This episode was recorded before the mass shooting in Atlanta. At Running For Real, we stand against the racism towards Asian American Pacific Islander communities that has risen during the COVID-19 pandemic.

Carolyn is Taiwanese-American and grew up in Houston, Texas after her parents immigrated to the US....


Mar 19, 2021

If you or someone you care about is having a tough time through this pandemic (and we have all gone through waves of highs and lows), this episode is sure to bring comfort. This is a conversation with Renee McGregor (@r_mcgregor) about how food continues to be a coping mechanism for many people as a way to get us...