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The Running for Real Podcast

Jul 29, 2022

If you’ve never heard of complete androgen insensitivity syndrome, you’re not alone. It’s one of 44 intersex variations which, although they affect up to 2 percent of the population, are rarely talked about. Jackie Green wants to change that. As a competitive runner (and Tina’s teammate) at Ferris State...


Jul 27, 2022

What is the best advice you’ve received from someone in the sport?

Listen here to find out the answer, and visit our website at runningforreal.com/weekly-strides-1 for complete show notes and links.

Have a question about running? Ever wondered what a Running for Real guest has been up to since you heard...


Jul 22, 2022

Adrianne Haslet crossed the finish line of the Boston Marathon this year alongside her coach, Shalane Flanagan, on what she called “the best day of my life.” It was the culmination of a vow she had made just five days after the 2013 Boston Marathon. She wasn’t a runner then; she was at the marathon as a spectator...


Jul 18, 2022

Ahhh it feels so good to be back recording these. This one is from the day I was meant to being my THIRD attempt at an ultra, but once again, sickness made not possible. I was a little raw on this day, and talked it through with you as I ran (and walked) up giant hills and viewed the scenery. You will hear me shift my...


Jul 15, 2022

Running is often the best part of Simran Jeet Singh’s day, the time when he feels most free. It’s when his best creative thinking happens in terms of his writing, resulting in his new book, The Light We Give: How Sikh Wisdom Can Transform Your Life. In it, he explains how the Sikh teachings that he was raised with...