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The Running for Real Podcast

Sep 17, 2021

Multimedia artist and professional ultra/trail runner Christian Gering draws inspiration from running and his Native American heritage.  Hailing from Katishyta (San Felipe Pueblo) and the Pi’pil people of El Salvador, he believes that “running is a form of art, and art is also a form of movement.”  He balances...


Sep 13, 2021

Join Tina for an unplanned, unscheduled, conversational run that will be as close as running with a friend as possible...without actually running with a friend. As marathon season approaches, Tina gives advice for going into your races prepared and ready. Tina also gives suggestions for fueling and what she will be...


Sep 10, 2021

When Sasha Wolff discovered the benefits of running for mental health, she wanted to connect with others who did the same thing.  She couldn’t find an existing group, so she created her own, Still I Run.  What began as a Facebook page and website is now a non-profit charity and a community of runners over 16,000...


Sep 6, 2021

Join Tina for a together run for a BIG announcement. This run is unplanned, unscheduled, and as always feels like you are running with a friend. If you enjoy relaxed, conversational runs, but are unable to participate in them right now, this will be for you. Tina asks a few thoughtful questions to keep the listener...


Sep 3, 2021

 

In this episode we talk about:

Jon’s experience running for Georgetown University and turning professional

Why you may not need a coach, but it’s beneficial to get feedback from someone who’s knowledgeable about running

Jon’s philosophy of coaching and how he and Molly Seidel work together

The buildup to the...