is a very small part of me as a person. So I do think this entire
past year has been a great exercise for athletes to embrace all
parts of themselves. To realize that you have more to offer than
just running. To feel free to speak your mind about it.” — Amelia
"The most important thing that I will ever do with my life is
finding a way to convince people to believe in their own dreams and
to find a way to understand that it's not about the how it's about
the thing that drives you to live the life that makes you
— Jon Rankin
This is Michael Gervais’s third appearance on the Running for Real
podcast and the conversation goes deep into unpacking courage,
vulnerability, optimism, growth, and change. As a high-performance
psychologist, Michael dedicates his life to helping humans flourish
by living in the present moment more often. In this...
Welcome to the Running for Real podcast, where each week we bring you a conversation designed to help you create positive changes in your life, community, and planet. We’re a community of athletes, creatives, and adventure seekers. People with a shared love of sports, responsibility to the environment, and commitment to social justice. Running for Real is for those with courage and vulnerability. United by our love of running, we’re driving momentum toward some of the really tough challenges we’re all facing as humanity. Come join me, Tina Muir, and let's get started.