Jun 29, 2018
Motivational speaker, adventure seeker, and coach who has raced triathlons worldwide. Luke Tyburski has pushed himself to extreme limits, in fact well past where his body could thrive. This interview shows us the limits we can push ourselves to but also shows us the importance of self-care and dealing with the issues...
Jun 22, 2018
Today’s interview is with Amelia Gapin, a transgender runner who was a cover model in 2016 on Women’s Health. She is relentlessly herself and helps us learn more about what her life day to day is like. She is a true role model for others and helping us to see an issue that often does not get attention. Amelia and...
Jun 15, 2018
Today’s interview is with Max Paquette, who specializes in biomechanics and is considered an expert in running shoes. We move back to a more scientific look at running with this episode, because I know many many runners have an interest in how their biomechanics influences their racing and running.
His interest...
Jun 8, 2018
Today’s interview is with Courtney Dauwalter, an Ultrarunner, who was the first finisher in the 2017 Moab 240….yes the first, not the first woman, the first finisher. She finished in a mind blowing 58 hours, 10 hours faster than the second place finisher. She was a DNF on her first 100 mile race and has been...
Jun 1, 2018
Today’s interview is with Chau Smith, a 71 year old wife, mother and grandmother who has run more than 70 marathons and countless shorter races since she took up running in 1995. In 2017, for her 70th birthday she ran the Triple7Quest, 7 marathons, on 7 continents in 7 days. And if that wasn’t enough, a few weeks...