Aug 30, 2019
Running Lessons from Bill Rodgers
Not every day do you get to sit down and talk with a Boston Marathon winner. Even less frequently, someone who has won more than once. In fact, Bill Rodgers has won the Boston Marathon no less than four times, setting a course record and an American marathon record during that...
Aug 23, 2019
Running with an Elite Mindset
When Dave Spandorfer was running in college, social entrepreneurship was just stepping into the big scene. Brands like Toms were finding ways to give back to the community, and care about something other than their shareholders wallets, while still staying a successful, for-profit...
Aug 16, 2019
Can you picture your perfect day? What happens from the moment you wake up to the seconds before you lay your head down? Is that perfect day possible? If not, why do you think you crave that day? If it is possible, are you working toward it?
We all have goals and dreams in life that keep us moving forward or engulf our...
Aug 9, 2019
When was the last time you consciously decided to face one of your fears head-on? Can you think of when you last conquered a hard task that you dreaded? How did it make you feel?
Often the majority of suffering comes from the time prior to completing a hard task. The period of time when you dread what you have to do,...
Aug 2, 2019
A polymath, commonly referred to as a Renaissance Man or Woman, is an individual that has an interest in a variety of fields and a level of expertise or professionalism in each of them. A few of the most well-known polymaths are Galileo, Benjamin Franklin, and Leonardo de Vinci. These individuals are often highly...