Feb 28, 2022
It's Together Run Monday, but for the second week in a row, there is no Together Run to join. Tina talks about compassion and empathy towards ourselves in moments where things don't turn out as planned.
Find the rest of the 42 previous Together Runs here.
Oh, and it is the FINAL WEEK to vote for Running For Real as Best...
Feb 25, 2022
Callan Porter-Romero is a mixed media artist and muralist, a flavor chemist, and an aspiring marathoner. She tells the stories of her multicultural community through her artwork, particularly her paintings of hands.
“The way that I've approached art is about giving room for those stories and making people acknowledge...
Feb 18, 2022
This is not the podcast episode that it was originally intended to be. That was going to be a full-length conversation with Sidney Baptista, founder of PIONEERS Run Crew in Boston, the PYNRS performance streetwear brand, and the coach for the PACE online coaching platform.
That episode sadly was lost. But a situation...
Feb 14, 2022
In this chilly #TogetherRun, Tina takes us on a run in St Louis beginning as always, with a check in with nature, body scan, senses check in, check in mentally and emotionally. Before going into the conversation part of the run. This week, Tina talks about the relationship we have with our past selves. How do we learn...
Feb 11, 2022
In the summer of 2018, James Ro mentioned to some friends in their group chat that he wanted to start a running group. He posted an Instagram story and invited other people to join them. That informal gathering evolved into the Atlanta Run Club (A.R.C.), with a mission to change their community through love,...