Feb 28, 2020
Have you ever experienced an injury so severe you thought you would never come back from it? Do you remember the thoughts that ran through your mind? Or the disappointment you felt? In 2017, Hillary Allen was ranked first in the Skyrunning World Series. This series consisted of high altitude endurance races spanning...
Feb 21, 2020
Runners are a different species. Not only is running our sport but it is our passion, our mental break, our chance to distance ourselves from the world and the stressors of everyday life. However, as a runner, I am sure you have suffered injuries and setbacks. You are not alone. According to Cindy Kuzma, journalist...
Feb 14, 2020
If you live in a developed country, you likely enjoy the benefits of being able to rely on government systems that protect you. You can walk outside and feel safe in your neighborhood, put money in your bank and have faith it will be safeguarded, or voice your opinion and not be punished.
You probably also follow a set...
Feb 7, 2020
We’ve all seen the picture of an iceberg that shows what we see above water is only a fraction of what is happening underneath. This depiction is the reality for many people or situations that we encounter every day. The story always has more to it than first meets the eye.
This is no different for Alysia Montaño....