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The Running for Real Podcast

Jan 17, 2022

Tina is back to running from her home in St Louis, reflecting on her trip home to England, why we need to make diffituclt choices that not everyone can understnad, and how she continues to follow her heart.

Join us for a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a...


Jan 14, 2022

This is the time when a lot of us are thinking about our running goals for the new year.  Maybe you have a big race in mind, or you want to be more consistent in your training.  Maybe you’re struggling because you feel as though you “should” have a goal, but don’t.

Steve Picucci has coached hundreds of runners,...


Jan 10, 2022

Another special episode this week. Join podcast host (and podcast guest) and all round runner inspiration, Marcus Brownwith Tina for this week's together run. Tina and Marcus went for a sunrise New Years Day run along one of Tina's favorite loops in St Albans. Hear the two friends go through a check in with nature,...


Jan 3, 2022

We have our second guest hosted #togetherrun this week. Join Superstar and community member Camilla for a run around Venice in the early morning. Camilla takes us through a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation where we can get to know her, and talk...


Together Run 36 in Venice with Camilla: 45 minute Run

Jan 3, 2022

We have our second guest hosted #togetherrun this week. Join Superstar and community member Camilla for a run around Venice in the early morning. Camilla takes us through a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation where we can get to know her, and talk...