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The Running for Real Podcast

Oct 2, 2023

Runs feeling stale? Runs become lonely? Runs become boring? Join Tina for a Together Run will help connect your body, mind, and surroundings. Part meditation, part running with a best friend, join Tina for this week's run.

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Sep 29, 2023

Eli Mahnken loved to run. It was a love that he shared with his mother, Heather; they ran his final mile together last October, the day before he passed away from brain cancer at the age of seven.

Eli’s earthly presence is gone, but he will be in Heather’s heart when she runs the New York City Marathon to raise...

Sep 27, 2023

What is something that everyone should try once? Tina’s and Sarah’s choices take them out of their comfort zones.


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Sep 22, 2023

“Office Race” is a running movie for runners, by runners… well, by one runner. It’s the first feature written by James Kilmoon and Jared Lapidus, also known as the sketch comedy team Reverse Cowboys, and is Jared’s directorial debut. James ran on the NYU cross country team while the two were college roommates,...

Sep 21, 2023

Join Tina for a Together Run in New York City where she's been attending Climate Week NYC and holding a book launch for Becoming a Sustainable Runner with New York Road Runners. Start with a body scan in Times Square, then head over to Central Park for conversation.

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