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The Running for Real Podcast

Nov 26, 2021

Accept where you are now to get to where you want to be.  Long-term fulfillment is more valuable than short-term gain.  Progress is nonlinear.  Those are valuable principles for runners to follow, but they’re relevant to every aspect of your life, as Brad Stulberg explains in his new book, The Practice of...


Nov 22, 2021

Join Tina for a unique together walk (while you run) as she takes her time off running and is unable to compete in her 50k due to her children having Covid 19 (and now Tina has it too). You become Tina's therapist in this raw, vulnerable, open time together as she works through her feelings about missing her goal...


Nov 19, 2021

Guarina Lopez is a storyteller who uses not only words but also images to share stories of the land and indigenous communities.  A  member of the Pascua Yaqui tribe of Tucson, AZ, she currently resides on the present and ancestral lands of the Piscataway and Nacotchtank in Washington, D.C.  She’s a runner; the founder...


Nov 15, 2021

Join Tina for a very tired #togetherrun as she recovers post NYC marathon before her 50k next weekend. After connecting in with nature to start the run, join Tina for a body scan, senses check in, and conversation for this week's together run. While there is only one option for the run, it means we are all doing the...


Nov 12, 2021

Fernanda Maciel uses ultrarunning to draw attention to environmental and social issues around the world. She’s completed the Ultra Trail du Mont Blanc (UTMB) nine times, earning a spot on the podium four times and winning once; is an Ultra-Trail World Tour champion; and among other feats, holds the World Female...