Jul 31, 2020
Sarah Crouch Takeover
Our lives are full of ups and downs. Each of us embark on our own journey that many other people may know nothing about. Kate Landau, one of the fastest master’s marathon runners in the world, is one of those individuals who has fought her own physical and psychological battles involving...
Jul 24, 2020
Sarah Crouch Takeover
We all live in our own comfort zones or personal bubbles. Stepping out of our realm of comfort can be extremely hard and even scary and will come with unexpected challenges. Sometimes these challenges overcome us and seem to be too much, but when we rise above these challenges and get out of our...
Jul 17, 2020
When you hear the word “greatness,” who do you associate it with? A famous athlete? An Oscar winning actor? A parent or spouse? This word is often associated with other people, but never ourselves. Why is that? Professor Maja Jovanovic has a PhD. in Sociology and dedicated the past four years of her life to...
Jul 10, 2020
Sarah Crouch Takeover
Have you ever wondered what it would be like to train with a group of elite runners? To experience their daily schedules, workout routines, and eating habits? Matt Fitzgerald, author of dozens of running books and owner of a 2:39 PR for the marathon had the opportunity to do just that! Matt went...
Jul 3, 2020
Think back to the first time you tried something new. Were you scared? Nervous that you may embarrass yourself or even fail? Or did you feel like maybe you didn’t belong there? Any one of these thoughts would be a perfectly natural response to trying something new. However, changing our mindset from fear and...