Sep 13, 2024
In the documentary “26.2 TO LIFE,” Rahsaan “New York” Thomas inspired audiences as he trained to run a marathon behind the walls of San Quentin Prison. He wasn’t only preparing for a race; he was working to become the best person that he could be, even though he knew that he might never go home. He became an acclaimed journalist; producer of the Pulitzer Prize-nominated podcast, “Ear Hustle”; and Executive Director of Empowerment Avenue, a nonprofit established to normalize the inclusion of incarcerated writers and artists in mainstream venues.
For complete show notes and links, visit our website
at runningforreal.com/episode416.
Thank you to HydraPak, AG1, and Runna for sponsoring this episode.
HydraPak is the number one original
equipment manufacturer of reservoirs and soft flasks in the world.
They are continually looking for ways to help runners and their
communities lessen their environmental footprint, and consequently
their reusable hydration products are aimed not only at supporting
athletes in pursuit of their personal goals, but at reducing
single-use waste.
Most recently, they unveiled their Cupless Racing Partnership
Program, designed to support trail and road races across the
country in eliminating race day waste by offering their collapsible
and reusable SpeedCup as an alternative to single-use cups at
running events.
Find out more at https://hydrapak.com/pages/tina.
AG1 is a foundational nutrition supplement that delivers daily nutrients and gut health support. Unlike so many products, the entire formula is backed by research studies, not just the ingredients. AG1 is packed with a variety of nutrient-dense ingredients and is the perfect complement to a healthy diet.
It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3Ks and five free AG1 Travel Packs with your first purchase at http://drinkAG1.com/tina.
Runna is on a mission to make running as easy, effective and enjoyable as possible by providing personalized running plans built by Olympic athletes and expert coaches. They have plans for runners of all abilities, from Couch to 5K to elite level, and offer strength, mobility, and Pilates plans to integrate with your running. They even have a community section on the app, where you can connect with like-minded runners.
There’s a reason why they’re the #1 rated running app in the world - go to https://join.runna.com/lKmc/partnerrefer?deep_link_sub1=RUNNINGFORREAL and use code RUNNINGFORREAL to get two weeks free!
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