Sep 29, 2023
Eli Mahnken loved to run. It was a love that he shared
with his mother, Heather; they ran his final mile together last
October, the day before he passed away from brain cancer at the age
of seven.
Eli’s earthly presence is gone, but he will be in Heather’s heart
when she runs the New York City Marathon to raise money for the
Children’s Brain Tumor Foundation in his honor. The marathon is
also a way for Heather to celebrate what running has brought to her
life - healing, community, and an ability to see life
differently.
For complete show notes and links, visit our website
at runningforreal.com/episode370.
Thank you to 2before, Allbirds, and Precision Fuel & Hydration for sponsoring this episode.
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Allbirds looks at everything through a sustainability lens; it’s at the core of who they are as a company and the products they create. Their performance running shoe, the Tree Flyer, is lightweight, super springy, and wildly comfortable, and they’re Tina’s go-to running shoes. The Tree Dasher is not only a running shoe, it’s perfect for daily wear. You might also want to check out the Plant Pacers, made from plant leather.
Go to https://shop.allbirds.com/tinamuir88, and you’ll get
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Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.
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