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The Running for Real Podcast

Aug 12, 2022

Philip King isn’t concerned with PRs - which is surprising, considering how fast he is, with times around 1:15 for the half marathon and 2:48 for the full. He runs for the challenge, to connect with others, and to motivate members of his community. He’s active in Black Men Run, serves on the Black Unicorn...


Aug 10, 2022

Today on Weekly Strides, we have, as Tina says, “a weird, random episode, a one-off.” Tina is the interviewee, and long-time listeners will recognize the interviewer’s voice - it’s Jeremy Noessel, the editor for Running for Real, who used to do the intro to the podcast.

At the end of 2019, Tina launched a course...


Aug 9, 2022

Together Runs are part meditation, part connecting and grounding with your body, part running with a friend. All very real, and all connected to our community. Tina takes runners through body scans, senses check ins, mental health check ins, and nature check ins to help make sure we are connected to our body, then Tina...


Aug 5, 2022

It started with an email. Jake Fedorowski had decided that they no longer wanted to run in races that didn’t offer a non-binary division. They would email race directors to inquire if there was an option for non-binary runners, and more often than not, the answer would be “no.” It wasn’t that race directors were...


Aug 3, 2022

What is the longest recommended distance to do while training for a marathon? 

Listen here to find out the answer, and visit our website at runningforreal.com/weekly-strides-2 for complete show notes and links.

Have a question about running? Ever wondered what a Running for Real guest has been up to since you heard...