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The Running for Real Podcast

Dec 28, 2018

2018 is coming to an end in just a few days, and whether you are a new listener or a long time listener, this episode will have something for you. I recap some of my favorite episodes of the year, and why they had such good advice for runners of every level. This runner podcast episode contains clips from each of the best episodes, so you can hear for yourself the best part of each episode.

If you are a new podcast listener who is unsure where to start, these episodes are a good place to start.


Tina’s Instagram

Tina’s Facebook

Running For Real Superstars Community

Tina’s Twitter

Kim Jones- Episode 48

Andy Jones- Episode 49

Kara Goucher- Episode 50

Dave Collins- Episode 52

Alex Hutchinson- Episode 54

Allie Kieffer- Episode 56

Trent Stellingwerff- Episode 57

Chau Smith – Episode 62

Jason Fitzgerald- Episode 67

Emily Kraus- Episode 70

Jared Ward- Episode 72

Chrissie Wellington- Episode 74

Matt Davis- Episode 79

Dean Karnazes- Episode 81

Sarah Crouch- Episode 86

Siri Lindley- Episode 90

Guy Winch- Episode 92



Thank you to Bodyhealth and Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back for sponsoring this episode of Running for Real.

Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at using coupon code TINA10


My second sponsor is ME! My book,

Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.

It’s coming out on January 21, 2019 and available for pre-order on January 1, 2019. I can remind you when it is available if you sign up here Running4Real Newsletter. Thank you SO much for all of the support my friends!!

Thanks for Listening! I hope you enjoyed today’s episode.

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