Dec 29, 2023
It’s been an eventful year for Tina and Running for Real! In this episode, Tina looks back on the highs and lows of 2023, and in the tradition of Together Runs, offers space for you to reflect on your own experiences.
For complete show notes and links, visit our website
at runningforreal.com/episode381.
Thank you to...
Dec 8, 2023
Jason Suarez dreamt of going to the Olympics. He ran track in high school and college, but when he went to Tokyo in 2021, it wasn’t as a runner, but as a photographer. He shoots for major running brands, has published three collections of running photos and stories, and his handle, @notafraid2fail, is well-known in...
Dec 1, 2023
William Faulkner said, “The past is never dead. It’s not even past.” As James Fell recounts it, the past is alive, kicking, and throwing f-bombs. Volume I of his self-published, two-volume On This Day in History Sh!t Went Down has just been republished by Bantam Books.
Before he became the "Sweary Historian"...
Nov 24, 2023
From the outside, Tim Tollefson appeared to have everything as a runner. He was a collegiate steeplechase champion, a 2-time US Olympic Marathon Trials qualifier, and is one of the country’s most accomplished ultra runners. He podiumed at UTMB in both his 100K and 100 mile debuts, and went on to win the...
Nov 17, 2023
Two weeks ago, Kayleigh Williamson became one of the first, and quite possibly the first, women with Down syndrome to complete the New York City Marathon. She crossed the finish line alongside her mother, Sandy, and their friend, Tina Muir, both of whom had been with her for the entire 26.2 miles.
Kayleigh’s finish...