Dec 28, 2018
2018 is coming to an end in just a few days, and whether you are a new listener or a long time listener, this episode will have something for you. I recap some of my favorite episodes of the year, and why they had such good advice for runners of every level. This runner podcast episode contains clips from each of the best episodes, so you can hear for yourself the best part of each episode.
If you are a new podcast listener who is unsure where to start, these episodes are a good place to start.
Thank you to Bodyhealth and Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back for sponsoring this episode of Running for Real.
Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.com using coupon code TINA10
My second sponsor is ME! My book,
Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.
It’s coming out on January 21, 2019 and available for pre-order on January 1, 2019. I can remind you when it is available if you sign up here Running4Real Newsletter. Thank you SO much for all of the support my friends!!
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